When Breath becomes Air by Paul Kalanithi – A short review

When Breath Becomes Air by Paul Kalanithi So much has been written about this book since its publication 10 years ago. My two cents… Reading ‘When Breath Becomes Air’ was a deeply emotional and difficult experience for me. Paul Kalanithi’s reflections on mortality and meaning hit especially close to home because I myself narrowly escaped…

Dodging the bullet part 3. Heart Attack Lessons: From Hospital to Home

After a heart attack, the author experiences an emotional recovery journey. Initially euphoric to be home, reality sets in with fear and fatigue as everyday tasks become overwhelming. Support from family and friends is crucial, but self-doubt emerges. A trip for her son’s college orientation highlights her ongoing fragility, emphasizing the road to recovery ahead.

Dodging the Bullet (Part 2): What ensues in the hospital

The author describes a harrowing personal experience of suffering from chest pains and ultimately being diagnosed with a heart attack after 20 days of illness. Encouraged by friends, she goes to the ER, where doctors find a 100% blockage in her coronary artery and perform life-saving angioplasty. The narrative emphasizes the importance of prioritizing one’s health.

The struggle continues…

I've lost 9 pounds...yay...😆😆😆 but let me underscore - it hasn't been easy. After the diagnosis of GERD (I write about this extensively in a post - What I've been up to) I have been feeling okey. I say "okey" because sometimes my GERD does act up and that is certainly not fun. The flare…

The indolent mode

When you stop exercising, your body goes into the 'indolent mode'. It thinks "oh isn't this wonderful...no work and fuel coming in!!!" It is a humungous effort to get up and approach the closet which contain the dreaded workout clothes. I tend to remember all the stuff I need to get done and have been…