Do you take a vacation around Christmas and New Year? It is the longest my husband gets off so every year we pack our bags and head off to somewhere warm. This year we went to the Florida Keys. Read about our adventures...or misadventures.
The struggle continues…
I've lost 9 pounds...yay...😆😆😆 but let me underscore - it hasn't been easy. After the diagnosis of GERD (I write about this extensively in a post - What I've been up to) I have been feeling okey. I say "okey" because sometimes my GERD does act up and that is certainly not fun. The flare…
Our second time in Cancun
I started this post on March 13, 2019 and left it mid way. There are three other posts which have been left thus... I'm hoping to complete these and publish them within the next few weeks and write more... Read on Why Cancun? Why should you visit Cancun? The weather, people and food are just…
What I’ve been upto
My struggle with a chronic disease and the resultant mental impact of that disease. How I am trying to overcome the debilitating effects and how successful I've been.
The indolent mode
When you stop exercising, your body goes into the 'indolent mode'. It thinks "oh isn't this wonderful...no work and fuel coming in!!!" It is a humungous effort to get up and approach the closet which contain the dreaded workout clothes. I tend to remember all the stuff I need to get done and have been…
Colorado Calling🌲
Our annual summer road trip. This year we re-visited Colorado. Relaxing and exhilarating!!!
Breaking it down
One week: At a glance
I thought I’d give you a brief idea about my exercise and food schedule for a week just to show that it is neither extraordinary nor unachievable.
The Khana Conundrum
A few months ago I was approached by the foodie website http://www.itspotluck.com to write a "Two States" story about my life. I am a Bengali married to a Kashmiri Pandit. Since It's Potluck is a food and recipes website, the story had to be about food differences between the two of us and the impact those differences had on our lives. In truth, our food preferences are quite compatible. We have never had problems in regards to food. Please read this light-hearted account of my "Two States" story and for all you foodies out there...do visit http://www.itpotluck.com. It is a very good cooking resource. Here's the link to my story:- The Khana Conundrum
Here’s how I do it!
Some tips for those of you who have been thinking of changing your lifestyle to a healthy one…Here’s how I did it. I don’t know if this will work for you. Maybe some of it will, while you would need to ignore the rest. The important thing is that you chart out your goals and STICK to them.
lopastuff.com 