The struggle continues…

I've lost 9 pounds...yay...😆😆😆 but let me underscore - it hasn't been easy. After the diagnosis of GERD (I write about this extensively in a post - What I've been up to) I have been feeling okey. I say "okey" because sometimes my GERD does act up and that is certainly not fun. The flare…

Our second time in Cancun

I started this post on March 13, 2019 and left it mid way. There are three other posts which have been left thus... I'm hoping to complete these and publish them within the next few weeks and write more... Read on Why Cancun? Why should you visit Cancun? The weather, people and food are just…

The indolent mode

When you stop exercising, your body goes into the 'indolent mode'. It thinks "oh isn't this wonderful...no work and fuel coming in!!!" It is a humungous effort to get up and approach the closet which contain the dreaded workout clothes. I tend to remember all the stuff I need to get done and have been…