It’s been a while since I last posted. Life has been a bit overwhelming lately — things going on personally that have left me disturbed, emotionally drained, and, honestly, questioning a lot. I wasn’t ready to show up here pretending everything was okay. And that in itself made me realize how often we do exactly…
Restaurant Review: Simply South – A Promising New Arrival in Naperville, IL
Yesterday (June 21, 2025), we had the chance to do something we’ve never done before — attend the soft opening of a brand-new South Indian restaurant in Naperville called Simply South. While we weren’t sure what to expect, the experience turned out to be a pleasant one, filled with warmth, flavor, and a little bit…
Nadu – Restaurant review
Do you like eating out? Love mouth watering south Asian food? Here’s a review of a hip new restaurant in town - Nadu is located in Lincoln Park, Chicago
Bazaar Meat (Chicago) – Restaurant review
I feel compelled to do a review of Bazaar Meats after a visit there the other evening. The hubbs was in DT Chicago for official business and asked me and my son to join him there in the evening. It was a special evening for him and he wanted to take us out for a…
Key West part 2: The food
Do you like to eat out? Try out different cuisines at different restaurants? Here's where and what we ate on our vacation at the Florida Keys...read on about our mouthwatering experience!!!
The indolent mode
When you stop exercising, your body goes into the 'indolent mode'. It thinks "oh isn't this wonderful...no work and fuel coming in!!!" It is a humungous effort to get up and approach the closet which contain the dreaded workout clothes. I tend to remember all the stuff I need to get done and have been…
Colorado Calling🌲
Our annual summer road trip. This year we re-visited Colorado. Relaxing and exhilarating!!!
My first 5 K
I registered for the 5 K race in March 2015. At that time, I was not able to run more than a mile at a stretch. But one cold and foggy morning in April, I started running and found I could actually run the whole 3.1 miles (5 K) without having to take any walking breaks at all. I was overjoyed. I had never thought when I started out less than a year ago that I could run for three whole miles. But I did it. Like I say – If I can do it, anyone can!
Go for it people!
Here’s how I do it!
Some tips for those of you who have been thinking of changing your lifestyle to a healthy one…Here’s how I did it. I don’t know if this will work for you. Maybe some of it will, while you would need to ignore the rest. The important thing is that you chart out your goals and STICK to them.
lopastuff.com 