It’s been a while since I last posted. Life has been a bit overwhelming lately — things going on personally that have left me disturbed, emotionally drained, and, honestly, questioning a lot. I wasn’t ready to show up here pretending everything was okay. And that in itself made me realize how often we do exactly…
Nadu – Restaurant review
Do you like eating out? Love mouth watering south Asian food? Here’s a review of a hip new restaurant in town - Nadu is located in Lincoln Park, Chicago
Dodging the Bullet (Part 2): What ensues in the hospital
The author describes a harrowing personal experience of suffering from chest pains and ultimately being diagnosed with a heart attack after 20 days of illness. Encouraged by friends, she goes to the ER, where doctors find a 100% blockage in her coronary artery and perform life-saving angioplasty. The narrative emphasizes the importance of prioritizing one’s health.
Key West part 2: The food
Do you like to eat out? Try out different cuisines at different restaurants? Here's where and what we ate on our vacation at the Florida Keys...read on about our mouthwatering experience!!!
The indolent mode
When you stop exercising, your body goes into the 'indolent mode'. It thinks "oh isn't this wonderful...no work and fuel coming in!!!" It is a humungous effort to get up and approach the closet which contain the dreaded workout clothes. I tend to remember all the stuff I need to get done and have been…
Breaking it down
One week: At a glance
I thought I’d give you a brief idea about my exercise and food schedule for a week just to show that it is neither extraordinary nor unachievable.
lopastuff.com 