It’s been a while since I last posted. Life has been a bit overwhelming lately — things going on personally that have left me disturbed, emotionally drained, and, honestly, questioning a lot. I wasn’t ready to show up here pretending everything was okay. And that in itself made me realize how often we do exactly…
Breaking it down
One week: At a glance
I thought I’d give you a brief idea about my exercise and food schedule for a week just to show that it is neither extraordinary nor unachievable.